Weekends are hard for me. I don't workout like I should. I don't eat like I should (but I did cook all weekend so no eating out). I am pretty active doing things with the hubby so that is good, but I need to do more. I need to workout at least once on the weekends and be more mindful of what I am eating.
Needless to say that this mornings weigh in not so stellar! I am proud of myself in one way. I am not letting this one bad weigh in get me down. In the past I would have thrown my hands in the air and given up, but not this time. I hit the treadmill hard this morning and I am planning my second workout for today. I ate a good breakfast and I am ready to tackle this day.
I am having issues with my Fitbit. It just stopped working. I haven't had it that long. I am waiting to hear from the Fitbit people. I hope that get back to me soon. I have to to rely on the instant feed back from the Fitbit to keep me motivated. I love seeing how many steps and how many calories I have burned. I find myself going to check it even though I am not wearing it. :( Please Fitbit pepople get back to me soon!
My goal this week is to get a good plan in shape for next weekend. There are lots of changes coming up in my life. I just need to focus on me and what my goals are in the weight loss.