The Chia Seeds have Arriaved!

I finally got my Chia Seeds yesterday, and started taking them immediately! I think I am going to like them. It seemed to take a while for them to 'kick in' or fill up in my belly. But once they did I was never really hungry. I have to learn that just because food is on the table doesn't mean I have to eat it all. I ate a bit too much at dinner last night and boy was my tummy aching after a little while. I did better at breakfast today to limit the food I was going to eat. I was still full but ate about half of what I normally would. That was nice. I ate breakfast about four hours ago and don't feel the least bit hungry right now. It is a nice feeling..different but nice. I hope this is really going to be the jumping off point for me. I just need that little boost to get me on my way.

Things in my life are stressful right now. I know my blood pressure is high so I really hope I can gt this weight to start coming off to help that. It is almost to the point where I need to see the dreaded Doctor to get some blood pressure meds to help me out while I try to let the seeds do their magic (they are also full of all kinds of goodness to help with blood pressure).

Anyway I have taken my day one weight and will let you know when things start moving in the right direction. Hopefully it will be soon. I really need this right now. I really need something to go right in my world!

EMP

Chugging along...

Today has been a pretty good day. I have gone for a walk with the hubby and then have spent the day cleaning my house. I have been eating really well lately. Well at least well for me. So I am happy with that. I feel like I am in a pretty good spot right the moment.

I am hoping the Chia Seeds get here to help boost my energy levels. The next few weeks are going to be super busy. And I am going to need all the help I can get. I keep hearing wonderful stories about people who have tired these seeds and I can't wait to see if they help me like they are help others.

Here's hoping...

EMP

Waiting for my package...

I am waiting for my Chia Seeds to get here. I am really anxious because I keep hearing other people that are having such good results with them in the weight loss area. I just hope that this is the thing that give me the jump start that I am really needing. I really do feel is I start to see some sort of result then I will really feel good about things and it will motivate me to do more.

Things are so crazy in my life right now. I don't feel like I have time to do what needs to be done. I am functioning at a super high stress level and I know that it isn't good for me. I know that things are going to calm down...I just have to be patient.

When I get my seeds I will post more about all that...

EMP

Two in one day...

I have been hearing good things about Chia Seeds and all the great benefits that come with it. I have ordered them from Amazon.com and will be giving them a shot. They claim to help reduce blood pressure and help keep you full so you don't over eat. I am willing to try almost anything so after my hubby and I researched some we agreed that I should give this a shot. People have been losing weight with the help of these seeds...so here I got. It can't hurt right?

EMP

Here we go again,

I have a fridge full of fruits and Veggies, and I plan of attack for this weeks eating. I am feeling pretty good about it all. Things are still busy around here. Just had some family leave...and are getting ready for more to show up. I have to keep up with the working out along with all the other stuff that is going on.

My Asthma has been acting lately. My breathing is not so good. I have gain a big chunk of weight with this last set of company and that isn't good for me. It seems like the weight settles on my lungs making it hard to breathe which makes it hard to feel like doing anything. Hopefully it will all get better soon.

I think my body is revolting on me these days. It seems like there are alot of little things that keep going wrong. At some point I am going to have to decided if I want to brave a trip to the Doctor to try to get some help, but it really never seems like a good time to go. I keep hoping that it is all just the stress of life right now, and that when life calms down it will get better. The only problem is it doesn't look like that is going to happen anytime soon.

I am just trying to take things one day at a time. That is all I can really do right now.

EMP

Still here....

I am still here..still trying to do this whole weight loss thing...but having a house of company has really thrown me off track. They will be leaving soon and I will be back to my normal schedule and hopefully things will start looking up then. I just wanted to update that I am still committed...even if I am not doing so well now..

EMP