30 day shred

Did day one of Jillian Michaels' 30 Day shred.  It kicked my butt...can't wait to do day two tomorow.  That is if I can move :)

Till then...
EMP

I know I have been MIA for a while now.  Things are very stressful and emotional in my house right now.  I have been working out pretty good, but the stress eating is hampering my progress. 
I am trying to let things go and not stress out so much.  We will see if that works. 
I am starting  Julian Michaels 30 Day shred today.  I am a little nervous but excited.  I have heard so many good things about it.  I also heard that it will Kick your butt, which is something that I really need right now.   I am hoping that a good sweat will help relieve some stress.  We will see how it goes.  I will let you know!

'Till then...
EMP