I think it has been a good week. I mean I did what I was supposed to do. I ate good for the most part. I did some working out. I am pleased. I mean for the first week things weren't so bad. I need to bump up the exercise a bit and that will keep happening as I go along.
I need to find some energy. That would be nice. The week has been long and not enough sleep. Hopefully next week will be better. Each week will be better..