Just a really quick post to say that today I ran on the Treadmill for half a mile. I was so excited..and shocked. I was slowly adding more running time on to my mile..but had no thought about trying to go for a whole half mile yet...but it just kinda happened and I couldn't be more pleased. My times on both the bike and the treadmill are going down steadily. It is so exciting! I will come back later and post my times for the past few weeks. Can't wait to do a weigh in next week and see how the scale is going..
Till then..
EMP
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