I am going to say something I thought I would never say. I miss working out. I was doing really good with the Julian Michaels 30 Day shred. I was looking forward to doing it everyday. I was even feeling better and seeing my body changing. It was great. That was until last week when my knee decided to go out on me. Crap. I spent last weekend babying it and on Monday did a modified workout. I didn't do all the jumping jacks and butt kickers and that sorta thing. I still got a good workout in, but the next morning I realized I had to take a break and rest my knee. Now here it is Friday and everyday I want to be able to work out, but my knee won't let me. I am giving it over the weekend and if it isn't better I am going to get it checked out. I never thought I would be one of those people who enjoyed working out, but for a short while I was.
The thing that is bothering me the most is I know I am not going to make my first goal. That sucks. I was on track to do so good. Now I feel like I am back to square one. I know that I need to take care of my knee, I know that. It is just hard to loose all that good progress. I need to figure out something to do that won't put pressure on my knee, but even riding a stationary bike wasn't fun.
The next few months are going to be crazy around here. Fun but crazy. I need to be pain free to get through them. Here's to hoping my knee cooperates with me..
Till then...
EMP
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