I made the decision to change my weigh in day. I changed to Fridays, because having in on Monday was a real bummer. I work hard all week, but as I said in Monday's blog the weekends are hard for me eating wise. I am hoping knowing how much I have lost will inspire me to eat better over the weekend. We will see I guess.
Anyways this week has been good. I have started trying to run some. That has been exciting. I am going to have a good weekend. I will do my best to make good food choices and try to get in some exercise other than cleaning the house..which can be a chore in itself!
All that being said...I lost a pound this week. I am not looking for Biggest Loser numbers, but I was hoping for more. That makes 4 pounds so far! I will take it and keep going!
'Till then,
EMP
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