That is my mantra these days!
I will be turning 35 in July and I want to have lost the first 35 pounds by then. I know I can do it. I am more determined than ever. I know I haven't posted in a while but I have been doing really well. I recommitted to this process about a month ago and things have been going good. I still have those days when I can't seem to stop eating, but instead of just giving up I get right back on the treadmill the next day. I have seen steady progress in the right direction. I have lost about 7ish pounds so far. So pleased.
I finally figured out something that would make me want to get on the treadmill every day. I picked out a t.v show that I only watch while I walk. The key is finding a show that you become addicted to, for me that was the Vampire Diaries. I stated watching from the beginning and I was instantly hooked. I want to see a new episode everyday, and to do that I HAVE to get on the treadmill. The show really makes 45 minutes fly by.
I am also trying to get up and do more around the house. I stated mowing the yard with a push mower, that is a great workout and it feels good to see the yard look nice when I am done.
I am making decent food choices. Still struggling with how to cook for me and my husband. I do really well during the week, but still blow it on the weekends. I am working on it. It is a slow process.
Still loving my Fitbit and my new Fitbit Aria scale. That stupid scale won't let me cheat. Whatever I weigh goes straight to my Fitbit Program! It is nice to be kept honest!
Anyways I guess that is it for now.
I hope I can post more and have more positive post!
'Till then,
EMP