That is my mantra these days!
I will be turning 35 in July and I want to have lost the first 35 pounds by then. I know I can do it. I am more determined than ever. I know I haven't posted in a while but I have been doing really well. I recommitted to this process about a month ago and things have been going good. I still have those days when I can't seem to stop eating, but instead of just giving up I get right back on the treadmill the next day. I have seen steady progress in the right direction. I have lost about 7ish pounds so far. So pleased.
I finally figured out something that would make me want to get on the treadmill every day. I picked out a t.v show that I only watch while I walk. The key is finding a show that you become addicted to, for me that was the Vampire Diaries. I stated watching from the beginning and I was instantly hooked. I want to see a new episode everyday, and to do that I HAVE to get on the treadmill. The show really makes 45 minutes fly by.
I am also trying to get up and do more around the house. I stated mowing the yard with a push mower, that is a great workout and it feels good to see the yard look nice when I am done.
I am making decent food choices. Still struggling with how to cook for me and my husband. I do really well during the week, but still blow it on the weekends. I am working on it. It is a slow process.
Still loving my Fitbit and my new Fitbit Aria scale. That stupid scale won't let me cheat. Whatever I weigh goes straight to my Fitbit Program! It is nice to be kept honest!
Anyways I guess that is it for now.
I hope I can post more and have more positive post!
'Till then,
EMP
Monday, April 22, 2013
Thursday, January 24, 2013
Been Pluggin' along....
Well Christmas came and went....
New Years Came and went...
Here I am again...finally.
Christmas wasn't as bad as I thought it was going to be. I tried really hard to be good. And I feel like I did well. But then the laziness set it. I am trying to shake that off right now. It is hard to get motivated these days. I am so lazy. I am lazy with my eating. I am lazy with my working out. I am just plain lazy...hey at least I am honest!
So time to get rid of the lazies! Time to really plan my meals (I actually started making better meal choices this week) Time to get moving.
I am excited because this time I have a partner in crime. Someone who is also trying to get healthy. She is motivating me with her efforts and results.
We shall see how it goes..
Till then...
EMP
New Years Came and went...
Here I am again...finally.
Christmas wasn't as bad as I thought it was going to be. I tried really hard to be good. And I feel like I did well. But then the laziness set it. I am trying to shake that off right now. It is hard to get motivated these days. I am so lazy. I am lazy with my eating. I am lazy with my working out. I am just plain lazy...hey at least I am honest!
So time to get rid of the lazies! Time to really plan my meals (I actually started making better meal choices this week) Time to get moving.
I am excited because this time I have a partner in crime. Someone who is also trying to get healthy. She is motivating me with her efforts and results.
We shall see how it goes..
Till then...
EMP
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