I know I have been MIA for a while now. Things are very stressful and emotional in my house right now. I have been working out pretty good, but the stress eating is hampering my progress.
I am trying to let things go and not stress out so much. We will see if that works.
I am starting Julian Michaels 30 Day shred today. I am a little nervous but excited. I have heard so many good things about it. I also heard that it will Kick your butt, which is something that I really need right now. I am hoping that a good sweat will help relieve some stress. We will see how it goes. I will let you know!
'Till then...
EMP